SOUL REMEMBERING SESSIONS
Whole-person healing for the patterns insight alone has not changed.
You understand the pattern.
You may even know where it began and why it happens.
But knowing has not been enough to change how you feel, what you do, or what keeps repeating.
A Soul Remembering Session goes beyond conscious understanding to explore the deeper patterns that may still be held within your subconscious, emotions, body, energy, relationships, or spiritual experience.
Together, we uncover what your system learned, what it may still be protecting, and what you are now ready to release, restore, and reclaim.
75 minutes • Live on Zoom • $200
You know something needs to change –
but knowing hasn't changed it
Perhaps you have already spent years understanding yourself, working on your mindset, or exploring different forms of healing.
Yet the same fear, reaction, relationship dynamic, physical response, or inner block continues to return.
This does not mean you have failed.
It does not mean you are getting in your own way.
And it does not mean there is something wrong with you.
It may simply mean the pattern exists somewhere that insight alone has not been able to reach.
Your response developed for a reason. Your system may have learned that it needed this pattern to protect you, keep you connected, help you belong, or prevent something painful from happening again.
A Soul Remembering Session allows us to listen more deeply to what the pattern is communicating – and explore whether you still need it now.
What can you bring to a session?
You do not need to know what kind of healing you need or why something is happening.
Simply bring what is affecting you now and what you would like to become possible instead.
You might come to a session because you are:
Repeating a pattern you cannot seem to change
Feeling stuck despite having done considerable healing work
Struggling with fear, self-doubt, guilt, shame, or self-sabotage
Experiencing a recurring relationship difficulty
Finding it hard to speak your truth or maintain boundaries
Feeling disconnected from yourself, your intuition, or your purpose
Facing a decision or crossroads and wanting greater clarity
Struggling to receive, be visible, or move forward in your work
Carrying emotions or responsibilities that may not belong to you
Sensing that something deeper is preventing meaningful change
The issue does not need to feel dramatic.
It only needs to matter to you.
A session shaped around you
Soul Remembering Sessions bring together the different dimensions of healing rather than treating you as a collection of separate problems.
A subconscious belief can affect your body.
A protective response can shape your relationships.
An energetic pattern can influence how you feel.
A spiritual insight can bring clarity but still require a practical decision, conversation, or boundary.
Each session begins with you: what you are experiencing, how it is affecting your life, and what you would like to change.
From there, I intuitively draw upon the approaches most relevant to you. These may include subconscious belief work, Healing Remembered™, Belief Breakthrough™, Quantum Healing, somatic awareness, trauma-informed coaching, intuitive guidance, spiritual exploration, prayerful intention, and practical integration.
You do not need to choose a modality when you book.
We follow the pattern wherever it is being held while remaining focused on the purpose you brought to the session.
What happens during your session?
We begin with where you are now
You will have time to share what you have been experiencing and what you would like support with. Together, we clarify a meaningful purpose for the session.
We listen beneath the surface
Through conversation, intuitive inquiry, and whole-person healing, we explore what may be creating or maintaining the pattern.
The question is not simply, “How do we make this disappear?”
It is also, “Why did this response become necessary, and what might it still be protecting?”
We work with what is relevant
Depending on what emerges, we may work with subconscious, emotional, energetic, somatic, relational, spiritual, or practical patterns.
We do not need to explore everything that arises – only what supports the purpose of your session and what you are ready to address.
We allow time for integration
Your session lasts 75 minutes, giving us time to understand what is happening, work deeply, and bring the experience to a gentle close.
We will usually spend approximately one hour in the active healing process before allowing time for reflection, integration, and any guidance that may support you afterward.
What may become possible?
A Soul Remembering Session may support you in:
Understanding why a pattern continues
Recognizing what your system has been trying to protect
Releasing beliefs, emotions, energetic patterns, or protective responses that are no longer needed
Reconnecting with your voice, body, intuition, power, or purpose
Feeling clearer about a decision or next step
Creating healthier boundaries and more conscious choices
Responding differently when an old pattern is activated
Experiencing greater self-trust, freedom, and connection to yourself
Every person and every session is different, so a particular outcome cannot be promised.
The intention is to create the conditions for meaningful healing and change while honoring your readiness, autonomy, and individual process.
What clients have experienced
Every session begins with what someone believes the problem is. Yet as we listen more deeply, the session often reveals something beneath it that has not previously been understood or addressed.
From claustrophobia to greater freedom
One client came to her session wanting to understand and release the claustrophobia that had been restricting her life.
Together, we uncovered deeper experiences and protective responses connected to the fear. She left with a new understanding of herself and a greater sense of freedom and hope.
From business blocks to permission to receive
Another client came feeling that her business was not flowing and wondering whether she was sabotaging her own success.
The session revealed deeper patterns around overgiving, proving her value, and feeling uncomfortable receiving. She left with a healthier understanding of success, her own value, and what it could mean to receive without sacrificing herself.
From anxiety to greater alignment
One client arrived experiencing anxiety connected to a difficult personal situation.
By the end of the session, she described feeling good, aligned, and hopeful. At her follow-up, she shared that communication had improved and the situation had begun to get better.
Client experiences are shared anonymously and with permission. Every person and every session is different, and individual results will vary.
Why I created Soul Remembering Sessions
I created these sessions because I believe the capacity for healing already lives within you.
Yet life experiences, trauma, subconscious conditioning, protective patterns, emotional wounds, and energetic influences can make that capacity difficult to access.
My purpose is to create a space where you can feel deeply seen, heard, understood, and supported as a whole person.
We are not searching for what is wrong with you. We are seeking to understand what happened, what your system learned, what it has been protecting, and what you may now be ready to release.
Ultimately, these sessions are here to assist you in returning to yourself – to remember who you are beneath what you have experienced and reconnect with your own wisdom, truth, purpose, and innate capacity to heal.
Meet Kate
My own life has taught me that understanding a pattern does not always mean we are able to change it. Sometimes the mind understands, while something deeper within the subconscious, body, or energetic system continues to hold on.
After my thyroid cancer diagnosis in 2014, I made the deeply personal decision not to undergo surgery or radiation and followed a holistic healing path. My cancer later went into remission. That experience transformed my life and led me into a much deeper exploration of energy healing, the subconscious mind, emotions, the body, and spiritual wellbeing.
Today, I am the creator of the Healing Remembered™ app and practitioner certification, the Quantum Healer™ Certification, and Belief Breakthrough™. I am also a trauma-informed coach and certified Emotion and Body Code practitioner.
In my work, I listen beyond the presenting concern to what your subconscious mind, body, energetic system, and soul may be communicating. I am here to help you understand what has been protecting you, gently work with what is ready to change, and support you in reconnecting with your voice, intuition, self-trust, and truth.
Your Soul Remembering Session
75 minutes
Enough time to understand what you are experiencing, work deeply, and allow space for integration.
$200
One complete, individually guided session.
Live on Zoom
You can join privately from wherever you feel most comfortable.
One email check-in within 7 days
You may share how you are feeling, ask a question about something that has arisen, or receive a brief check-in as your session continues to integrate.
You do not need to choose a particular modality or know exactly what kind of healing you need.
Simply bring what is affecting you now, and we will begin there.
You do not have to understand everything before you begin.
You may already understand your pattern deeply.
Or you may simply know that something no longer feels right.
Either is enough.
Your Soul Remembering Session begins exactly where you are and gently explores what may now be ready to be understood, released, restored, or remembered.
Soul Remembering Sessions support personal growth, self-awareness, energetic wellbeing, and spiritual exploration. They do not assess, diagnose, treat, or cure medical or mental-health conditions and are not a substitute for medical care, psychotherapy, trauma treatment, psychiatric support, or emergency services. Please seek an appropriately qualified professional when needed. View our full Terms of Use for more information.
© 2026 Kate Elliott. All rights reserved.